The next time you are having trouble dealing with changes in your life, or in your work, consider the possibility that the problem isn’t with the change but with the transition. “What’s the difference?” you may wonder. There’s a big difference.

Change
Transition

Internal
External

Situational
Psychological

Event-based
Experience-based

Defined by outcome
Defined by process

Can occur quickly
Always takes time

The difference between change and [...]